Recent Episodes

Season 3; Episode 18: The U & I Podcast - Chasing Memories

Jan. 21, 2021

In this week's episode, I talk about my being in and out of depression due to my constant compariso…

Season 3; Episode 17: The U & I Podcast - Resolution 2021: Self Dating

Jan. 9, 2021

Happy New Year! In this week's episode, I come to terms with the advice offered by a friend with re…

Season 3; Episode 16: The U & I Podcast - Appreciating the Pandemic

Dec. 24, 2020

In this week's episode, I reflect on how the year of the pandemic may have been more blessing than …

Season 3; Episode 15: The U & I Podcast - Age is Something, Plus a Number

Dec. 15, 2020

In this week's episode, I had a conversation with a guest over the phone. Rita, my guest, tweeted a…

Season 3; Episode 14: The U & I Podcast - Dear Abused Women...

Dec. 8, 2020

In this week's episode, I speak on how we need to be more empathetic and understanding of women who…

Season 3; Episode 13: The U & I Podcast - Answering Existential Questions Part 2!

Nov. 30, 2020

In this week's episode,  I continue from where I left off last week and answer some existential que…

Season 3; Episode 12: The U & I Podcast - Answering Existential Questions Part 1!

Nov. 23, 2020

In this week's episode,  I decided to answer some existential questions that piqued my interest. It…

The U & I Podcast Presents: What's On Your Mind - Christabel Speaks Episode 8

Nov. 17, 2020

The U & I Podcast Presents: What's on your mind? This is a special series that allows guests to lea…

The U & I Podcast Presents: What's On Your Mind - Rotimi Speaks Episode 7

Nov. 11, 2020

The U & I Podcast Presents: What's on your mind? This is a special series that allows guests to lea…

Recent Blog Posts

Poor People

So, I went home three weeks ago to see my parents and my siblings, and it was the first time I would be seeing them in almost two and a half years. Truth…

A Familiar Mediocrity

I confess...   …mediocrity is more appealing to me than greatness. In my head, I want to be great but just the exact amount of “great…

To New Beginnings and Familiar Allies

It has been a while since I last wrote down something – anything at all that wasn't an email, a reply to an email or a chat stream on Teams, with a…